Spa and Wellness Products
Home is a space where people seek to unwind after a long day of work. While Spa and wellness products add a relaxing vibe to […]
wellness
Tech Edge to Fitness
The ongoing pandemic has shifted most things to a virtual world and fitness is no exception. Online training, apps and virtual sessions are the new […]
Products from Enlight Life Science Pvt. Ltd
Enlight Life Science Pvt. Ltd is a Bangalore-based wellness platform that provides appropriate and customised dose of nutrition to various age groups with the intention of improving […]
Interview with Luke Coutinho
As a Holistic Lifestyle Coach – Integrative Medicine, Luke Coutinho is helping people embrace good health the right way. He tells us more in this […]
Spa review of Niraamaya Retreats Backwaters & Beyond, Kumarakom
A spa session in God’s Own Country Kerala is elevated several notches higher at Niraamaya Retreats Backwaters & Beyond, Kumarakom “Sarve Bhavantu Sukhinah Sarve Santu […]
Review: Mercure Goa Devaaya Retreat, Goa
If city life and urban chaos have got to you and you are looking for a getaway that will help you detox under expert supervision, […]
Meditation Matters
“Meditation is the discovery that the point of life is always arrived at in the immediate moment” ~ Alan Watts What does exercise mean to […]
Natural Home Remedies
The old adage ‘prevention is better than cure’ is one that is more relevant in today’s days and times where lifestyle diseases rule the roost. […]
Foam Rollers & Flexibility
Today’s changing times demand new ways to exercise and foam rollers are one such form that are gaining popularity. Foam rollers are also said to […]
Amrtam by Escenza spa review at Intercontinental Chennai Mahabalipuram Resort
A holiday by the sea can be extremely rejuvenating and if there is a spa you can head to, well it simply makes the experience […]