Healing Heel Pain

September 5, 2018 Bindu 0

Heal Your Heel Your foot and ankle has 26 bones, 33 joints and over 100 tendons with your heel being the largest bone in your […]

Debunking Food Myths

July 5, 2018 Bindu 2

While there is more and more talk of food and nutrition, food myths abound. Here is the truth from experts in the field. There is a […]