Heart Health
People were more active in the past and did not shy away from hard manual labour or at least practised some daily physical activity like […]
Portea Medical
Fitness Post 60
While exercise is generally beneficial for individuals above 60, there are exercises that may pose higher risks or be unsuitable for certain individuals. Avoid exercises […]
Karnataka Sights
The IT Hub of India, Bengaluru is a city that is an ideal gateway to Karnataka. This is also a city that has several sites […]
How to Beat Cancer
4th February is observed as World Cancer Day because cancer is going to be the leading cause of death by 2025. However new technologies and […]
Understanding Rhabdomyolysis
Do you indulge in extensive and excessive exercises? Do you feel very tired after exercising? Are your muscles very sore and do you feel a […]