Post Holi Detox

March 21, 2022 Bindu 0

After a binge worthy Holi, there is every chance you may be feeling out of sorts. Fret not as you are not alone and experts […]

Ball exercises

September 5, 2018 Bindu 0

Have a Ball of a Time The fact that exercise balls go beyond just improving stability is hardly known. In fact there are a variety […]

Lactose Intolerance Guide

July 9, 2018 Bindu 0

Lactose Intolerance is a symptom where people show allergic reactions to dairy products. However before you press the blame game trigger on dairy, there is […]