Mind Body Wellness
Maintaining a balanced and nutritious diet supports both physical health and cognitive function, emphasizing the interconnectedness of mind and body. Prioritizing adequate sleep is crucial […]
mental health
AI and Mental Healthcare
AI and telemedicine play significant roles in modern mental healthcare. AI technologies can assist in diagnosing mental health conditions, monitoring patient progress, and even offering […]
Dating and Mental Health
When you are dating, do not forget to watch your mental health as it has a deep-rooted impact that can make or break your relationship. […]
Mental Health in South Asian Americans
Mental Health is increasingly seeing a renewed focus even as the world battles the pandemic and South Asian Americans are facing their own mind battles. […]
Mental Health & Wellness
World Mental Health Day on October 10th brings the spotlight back on mental wellbeing a topic which is still largely taboo in the country. Arun, […]
Fitness Trends 2019
New age fitness trends for 2019 are all about adding a personal touch with a technological edge Every new year, there are new ways to […]