Walking Backwards
Flipping the notion of walking on its head, quite literally, backward walking has a range of health benefits too. Walking backwards engages a distinct group […]
Columbia Pacific Communities
Monsoon Eats
The rains are here, and it is time to indulge your palate. While you enjoy, we also tell you how to take care of your […]
Gut Health
Gut health impacts not just physical health but can also play an important part in mental wellbeing. We have more than 1,00,000 billion microbes in […]
Retirement Homes in India
New age retirement homes are giving senior citizens the luxury of comfort coupled with practical solutions that ensure that life becomes enriching and meaningful. Kanakavalli […]