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Monsoon Eating Mantras

July 14, 2017 Bindu 0

With the heat finally relenting after an arduous summer, you may be heaving a sigh of relief quite predictable; but the new season brings with […]

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How To Handle Your Shy Child?

April 20, 2017 Bindu 10

“Deep rivers run quiet.” ~ Haruki Murakami As a behavioural trait that is much debated and often misunderstood, shyness is something that most people often […]

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Spring Clean Your Workout

March 28, 2017 Bindu 0

Spring Clean Your Workout Your workout should leave you feeling great mood and energy wise and in a sense challenge to coming back for more […]

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Foods That Heal

March 28, 2017 Bindu 0

An ancient Ayurvedic proverb goes, “when diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” As simple […]