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Fitness Forecast 2018

January 8, 2018 Bindu 0

It’s the start of another spanking New Year and that time when you are all set to make your fitness resolutions. While trends like HIIT […]

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Prop Push to Fitness

December 8, 2017 Bindu 0

Did you know that you can use props to exercise? And yes, these could be a variety of them like bricks, bolsters, ropes and more. […]

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Obstacle Racing

November 10, 2017 Bindu 0

Are you looking for a fitness format that challenges you physically and mentally? Are you the kind that likes to try different fitness regimes? Well, […]

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Reunion Islands::Paradise Found

November 9, 2017 Bindu 0

Reunion Islands is a country part of the French Department that is the perfect island holiday with lagoons, forests, mountains and even volcanoes entwined amidst […]

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Trampoline Fitness

October 9, 2017 Bindu 2

A research by NASA has found that 10 minutes bouncing on a trampoline is a more efficient cardiovascular workout than over 30 minutes of running. […]