Designs on Ergonomics

September 5, 2020 Bindu 0

Ergonomics is an important aspect of good health that is often overlooked but can pose serious issues. When Sonal Kapoor, an employee with an IT […]

Quarantine Fitness

June 6, 2020 Bindu 0

When you are at home, there are many ways to stay fit and being quarantined or having no access to gyms is never an excuse.Staying […]

All About Meditation

May 7, 2020 Bindu 0

Meditation is slowly but surely gaining the status it always deserved especially in the trying times we live in. Meditation, a practice that dates to […]

Conrad Spa Review

April 4, 2020 Bindu 0

A session at Conrad Spa is all about relaxing in luxurious setting that will ensure you can rejuvenate and detox. Located on the third level […]

Wearable Technology

March 11, 2020 Bindu 0

Wearable technology is changing how people monitor their health and fitness goals. With health and fitness taking centerstage, smart wearable gadgets are seeing a newfound […]

All About Massage

March 11, 2020 Bindu 0

A massage may not just be cosmetic but actually have therapeutic benefits if done right and can actually help treat certain health issues too. Massage […]

Battle Rope Workouts

January 9, 2020 Bindu 0

Battle rope workouts are an all new way to give your upper body an excellent workout and your muscles a great push too. Battle ropes […]