National Avocado Day 2023

July 31, 2023 Bindu 0

July 31st is celebrated as National Avocado Day every year which is a testament to this versatile ingredient. Avocados can be consumed in a variety […]

Fitness Post 60

July 26, 2023 Bindu 0

While exercise is generally beneficial for individuals above 60, there are exercises that may pose higher risks or be unsuitable for certain individuals. Avoid exercises […]

Hyperbaric oxygen therapy

July 25, 2023 Bindu 0

While hyperbaric oxygen therapy (HBOT) can be beneficial for many individuals, there are certain situations where it may not be recommended or should be approached […]

Recipes Sans Tomatoes

July 24, 2023 Bindu 0

The rising prices of tomatoes have meant that most households are looking to make dishes that do not need them. After all the surge in […]

Skincare with Hyaluronic Acid

July 22, 2023 Bindu 0

Hyaluronic Acid is a naturally occurring substance found in the human body, joints, connective tissues and in particular, the skin. This natural sugar is what […]

Dips Recipes

July 17, 2023 Bindu 0

Whether you are snacking or having a party, dips play an important role as far as the food is concerned. Dips are a great way […]

No Jumping Workout

July 11, 2023 Bindu 0

If you are the kinds that is not exercising because you do not like to jump, there is a way to remain fit despite that. […]

Barbeque Recipes

July 10, 2023 Bindu 0

With the monsoons making their must wanted and awaited appearance, it is time to binge on barbeques, after all its the season. A hot barbequed […]

Hair Colours for Summer

July 7, 2023 Bindu 0

The type of hair colours best suited for summer are the ones that do not need pre-bleaching because summer is the hot season where any […]