Yoga and Mental Health
As the world celebrates International Yoga Day on June 21, it is time to look at the holistic health practice as a tool for mental […]
Deccan Chronicle
Movement Training
A fitness regimen that includes elements of dance, soft acrobatics and martial arts, Movement Training is becoming popular especially today. What makes movement training unique […]
The Spouse Friend Triangle
When your best friend and spouse cheat on you, there can be a greater emotional issue than otherwise. Relationships are complex and when a friend […]
International Falafel Day
International Falafel Day celebrated on June 12th every year is only an excuse to indulge in this much-loved dish. Falafel is popular street food in […]
Body Positivity
Changes in a woman’s body structure with age is a given, however accepting that change is easier said than done. Female life stages are a […]
Keeping Children Engaged in COVID-19
As the second wave of the deadly coronavirus continues, children continue to be grounded at home even as parents worry about their holistic wellbeing. With […]
Hues of Hummus
Hummus is having its moment under the sun even as May 13 is celebrated as International Hummus Day. A healthy dip, side dish or whatever […]
World Athletics Day
World Athletics Day is celebrated on May 7 and as the country battles the severe surge in coronavirus, it is time to focus on staying […]
Immunity Drinks
Even as the country battles the surge in COVID-19, it is time to build your immunity with these drinks that you can make at home. […]
Slurpy Goodness for Summer
Cold Soups are a great way to beat the summer heat as they are refreshing and packed with good health sans the heat. The palpable […]