Protein Rich Recipes
Indian diets are typically carbohydrate rich so, mindfully incorporating protein in each meal only is the need of the hour. A high carb diet would […]
Indian diets are typically carbohydrate rich so, mindfully incorporating protein in each meal only is the need of the hour. A high carb diet would […]
There have been a slew of celebrity launches in the skincare and beauty space but are they really worth the hype? The main question with […]
A recent advertisement that went viral indicated that there were courses for couples both pre and post their wedding that aimed to teach them how […]
New resolutions are often tied around fitness and if you are looking to up your fitness game this year, we list the trends that are […]
It is that time of the year when the nip in the air is palpable and also when there is fresh seasonal winter produce in […]
Cooking without fire is not as complex as it sounds – and this is not just about salads. Think bakes, smoothies and more. The other […]
Relationships often flounder because partners have unrealistic expectations that often are not met. When we are in a relationship, we often pick up many unrealistic […]
Food is an integral part of Christmas festivities, and this is the season to be all this foody and jolly. Festivities are about feasts spread […]
Post pandemic as health continues to be a key focus, skin patches are becoming popular courtesy their ability to continuously monitor vital health parameters. Skin […]
Collagen is the most abundant protein in the body, found in skin, bones, cartilage, muscles, hair, nails, blood vessels, and the digestive system. It is […]
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