Protein Rich Recipes

February 6, 2023 Bindu 0

Indian diets are typically carbohydrate rich so, mindfully incorporating protein in each meal only is the need of the hour. A high carb diet would […]

Fitness Trends 2023

January 17, 2023 Bindu 0

New resolutions are often tied around fitness and if you are looking to up your fitness game this year, we list the trends that are […]

Flameless Cooking

January 2, 2023 Bindu 0

Cooking without fire is not as complex as it sounds – and this is not just about salads. Think bakes, smoothies and more. The other […]

Christmas Recipes 2022

December 19, 2022 Bindu 0

Food is an integral part of Christmas festivities, and this is the season to be all this foody and jolly. Festivities are about feasts spread […]

Skin Patches

December 9, 2022 Bindu 0

Post pandemic as health continues to be a key focus, skin patches are becoming popular courtesy their ability to continuously monitor vital health parameters. Skin […]

Collagen Cues

December 1, 2022 Bindu 0

Collagen is the most abundant protein in the body, found in skin, bones, cartilage, muscles, hair, nails, blood vessels, and the digestive system. It is […]