Mind Body Wellness

March 21, 2024 Bindu 0

Maintaining a balanced and nutritious diet supports both physical health and cognitive function, emphasizing the interconnectedness of mind and body. Prioritizing adequate sleep is crucial […]

Holi Recipes

March 18, 2024 Bindu 0

It is the festival of colours, Holi and here are some recipes that will add a touch of colour, fun and flavour to your plate. […]

Kidney Health

March 17, 2024 Bindu 0

The kidneys are one of the most important organs of the body that ensure that the blood is filtered and need to be taken care […]

Ghee – Good or Bad

March 17, 2024 Bindu 0

A key ingredient in most Indian households, ghee has been under the scanner for a while now. While initially, there was a notion that ghee […]

Passion for Paddy

March 17, 2024 Bindu 0

For his efforts to grow and conserve 650 varieties of paddy in his five acre farm in Kasaragod, Kerala, Sathyanarayana Beleri has been deservedly awarded […]

The spread at Moglu

Ankita and Kiran, MOGLU

March 17, 2024 Bindu 0

I met Ankita and Kiran recently as part of a preview lunch at their restaurant Moglu just before it opened to public. The husband-wife duo […]